WE’RE SITTING TIGHT here in Seattle, at the U.S. epicenter of the coronavirus, while news of Boeing’s 737 Max crisis, the Democratic primaries, and the stock market’s volubility swirl around us.
How to stay calm in these stressful times? Curl up with a good book.
From its first sentences, a good book opens a door into the story and you are welcomed in. Everything in the ‘real’ world – from big concerns, like global warming and homelessness, to the quotidian, like the dog’s teeth that need brushing, and piles of laundry, and unpulled weeds – everything fades away. You may find yourself with that other Laura, settling down to sleep in the loft of a Little House in the Big Woods, or howling with a wolf pup on a faraway mountainside, or summoning an owl messenger to Hogwarts with a certain boy wizard.
Stories give us a chance to live forward and backward in time; to inhabit other places, be they real or imagined. We can put on the skin of a dragon or a fox or another person. In stories, we can experience things that are way too scary or infuriating or heartbreaking to experience in real life. If, subsequently, our own lives serve up fear, or anger or heartbreak, sometimes it is a story that helps us through, offering information and comfort.
The wonderful irony is that while a story can offer refuge from the ‘real’ world, it also has the amazing power to connect. We humans are story people. I wrote about the chemical reason for this in my last post.
When we share our stories – in both reading and writing – that connection leads naturally to empathy, an empathy that sends us back to the ‘real’ world refreshed for the challenges ahead. I like how Barrack Obama put it: “The thing that brings people together to have the courage to take action on behalf of their lives is not just that they care about the same issue, it’s that they have shared stories.” I hope other politicians know about this.
WE MADE A RUN to Costco Sunday and I can assure you that should we be quarantined because of the coronavirus, we have sufficient maple syrup, guacamole and toilet paper for the duration. More importantly, should the weight of the current news cycle become too heavy, the Seattle Public Library offers an escape to ebooks and audiobooks, all easily downloaded from the comfort of our isolation.
We’re up to the challenge, here, holding down the northwest corner of the map. But a little bibliotherapy may be necessary.